by Des | Aug 23, 2024 | Blog
The days leading up to a marathon are crucial for any runner, regardless of experience level. After months of training, you’ve built up your endurance, honed your pace, and prepared your body for the challenge. However, the final days require careful planning and a...
by Des | Aug 23, 2024 | Blog
Running a marathon is an incredible achievement that pushes both your physical and mental limits. However, once you cross that finish line, your journey isn’t quite over yet. Proper recovery is key to bouncing back quickly and safely from the grueling 26.2 miles...
by Des | Jul 22, 2024 | Blog
Running a marathon is a monumental achievement that requires dedication, planning, and perseverance. Whether you’re a seasoned runner looking to tackle the 26.2-mile challenge for the first time, or a novice aiming to push your limits, having a structured training...
by Des | Jul 22, 2024 | Blog
Running a marathon, a 26.2-mile endurance race is a challenging yet rewarding goal for many individuals passionate about fitness and personal achievement. Whether you’re a seasoned runner or a novice, preparing for a marathon requires dedicated training to build...
by Des | May 27, 2024 | Blog
The New York City Half Marathon, often referred to simply as the NYC Half, is one of the most iconic races in the United States. Held annually in March, this race attracts thousands of runners from around the globe who come to experience the thrill of running through...
by Des | May 27, 2024 | Blog
The United Airlines NYC Half Marathon is one of the most popular and thrilling events in the running calendar, attracting athletes from all over the world. Running through the heart of New York City, it offers a unique experience for both seasoned marathoners and...
