by Des | Sep 30, 2024 | Blog
Running a marathon is a significant achievement, often representing months of training and dedication. With thousands of races held each year, some marathons stand out not only for their challenging courses but also for their electric atmospheres, scenic routes, and...
by Des | Sep 30, 2024 | Blog
One of the most common questions for those starting running and marathons is, “How long should it take me to run a marathon?” While there’s no one-size-fits-all answer, we can break down the factors influencing marathon completion time and provide a realistic range...
by Des | Aug 23, 2024 | Blog
The days leading up to a marathon are crucial for any runner, regardless of experience level. After months of training, you’ve built up your endurance, honed your pace, and prepared your body for the challenge. However, the final days require careful planning and a...
by Des | Aug 23, 2024 | Blog
Running a marathon is an incredible achievement that pushes both your physical and mental limits. However, once you cross that finish line, your journey isn’t quite over yet. Proper recovery is key to bouncing back quickly and safely from the grueling 26.2 miles...
by Des | Jul 22, 2024 | Blog
Running a marathon is a monumental achievement that requires dedication, planning, and perseverance. Whether you’re a seasoned runner looking to tackle the 26.2-mile challenge for the first time, or a novice aiming to push your limits, having a structured training...
by Des | Jul 22, 2024 | Blog
Running a marathon, a 26.2-mile endurance race is a challenging yet rewarding goal for many individuals passionate about fitness and personal achievement. Whether you’re a seasoned runner or a novice, preparing for a marathon requires dedicated training to build...
